Breastfeeding should not be a pain in the neck!
As a physio I see Mums with tension, stiffness and discomfort throughout their upper body. Read through this easy to follow guide to help you to take the time to care for your body each and every feed.
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Breastfeeding in Comfort
Learn how to protect your joints during each and every breastfeed. Guide lovingly created by Jessica McCarroll, Physiotherapist and owner of First in Breast Dressed.